11.1 km | 01:17:53 | 07:00/km日期: 2016-05-20 04:51 - 地點: Toyama - 卡路里: 750 Cal - 平均步頻: 168
Pace: 06'26" / 06'45" / 06'30" / 06'53" / 06'36" / 06'35" / 11'04" / 06'32" / 06'41" / 06'26" / 06'42" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" | 1000 / 1000 |
| 2 | | 06'45" (+00'20") | 1000 / 2000 |
| 3 | | 06'30" (+00'05") | 1000 / 3000 |
| 4 | | 06'52" (+00'27") | 1000 / 4000 |
| 5 | | 06'36" (+00'11") | 1000 / 5000 |
| 6 | | 06'34" (+00'09") | 1000 / 6000 |
| 7 | | 10'58" (+04'33") | 1000 / 7000 |
| 8 | | 06'38" (+00'13") | 1000 / 8000 |
| 9 | | 06'40" (+00'15") | 1000 / 9000 |
| 10 | | 06'26" (+00'01") | 1000 / 10000 |
| 11 | | 06'42" (+00'17") | 1000 / 11000 |
| 12 | | 06'13" | 114 / 11114 |
5月累積里程 : 126.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'45" | 00:13'11" |
| 3 | 06'30" | 00:19'41" |
| 4 | 06'53" | 00:26'34" |
| 5 | 06'36" | 00:33'10" |
| 6 | 06'35" | 00:39'45" |
| 7 | 11'04" | 00:50'49" |
| 8 | 06'32" | 00:57'21" |
| 9 | 06'41" | 01:04'02" |
| 10 | 06'26" | 01:10'28" |
| 11 | 06'42" | 01:17'10" |
| 11.1 | 06'16" | 01:17'53" |
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