26.3 km | 02:33:46 | 05:51/km日期: 2016-05-19 16:20 - 總爬升: 156 m - 地點: 中山大學-美術館 - 天氣: 熱到爆 - 卡路里: 1430 Cal - 總步數: 26512 - 平均步頻: 172 - 平均步幅: 99 cm - 溫度: 30°C - 濕度: 68%
Pace: 05'21" / 05'39" / 05'31" / 05'33" / 05'47" / 05'40" / 05'41" / 05'49" / 05'54" / 06'12" / 05'47" / 05'48" / 05'48" / 05'56" / 05'44" / 05'54" / 05'46" / 05'57" / 05'52" / 05'51" / 05'57" / 05'28" / 05'44" / 06'10" / 06'56" / 05'57" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" | 1004 / 1004 | 174 / 107 |
| 2 | | 05'37" (+00'18") | 1003 / 2008 | 181 / 97 |
| 3 | | 05'29" (+00'10") | 1003 / 3011 | 177 / 102 |
| 4 | | 05'30" (+00'11") | 1006 / 4018 | 177 / 102 |
| 5 | | 05'45" (+00'26") | 1003 / 5022 | 169 / 102 |
| 6 | | 05'40" (+00'21") | 1006 / 6029 | 174 / 100 |
| 7 | | 05'38" (+00'19") | 1006 / 7035 | 175 / 101 |
| 8 | | 05'47" (+00'28") | 1006 / 8041 | 175 / 98 |
| 9 | | 05'52" (+00'33") | 1004 / 9046 | 175 / 97 |
| 10 | | 06'10" (+00'51") | 1003 / 10050 | 154 / 105 |
| 11 | | 05'44" (+00'25") | 1003 / 11053 | 176 / 98 |
| 12 | | 05'46" (+00'27") | 1005 / 12059 | 176 / 98 |
| 13 | | 05'48" (+00'29") | 1009 / 13068 | 174 / 98 |
| 14 | | 05'50" (+00'31") | 1004 / 14072 | 175 / 97 |
| 15 | | 05'43" (+00'24") | 1005 / 15078 | 178 / 98 |
| 16 | | 05'51" (+00'32") | 1003 / 16081 | 177 / 96 |
| 17 | | 05'45" (+00'26") | 1004 / 17086 | 179 / 96 |
| 18 | | 05'58" (+00'39") | 1004 / 18090 | 164 / 101 |
| 19 | | 05'48" (+00'29") | 1008 / 19099 | 178 / 96 |
| 20 | | 05'51" (+00'32") | 1001 / 20100 | 176 / 96 |
| 21 | | 05'55" (+00'36") | 1003 / 21104 | 171 / 98 |
| 22 | | 05'24" (+00'05") | 1004 / 22108 | 181 / 101 |
| 23 | | 06'07" (+00'48") | 1010 / 23119 | 175 / 93 |
| 24 | | 06'17" (+00'58") | 1004 / 24123 | 166 / 95 |
| 25 | | 06'39" (+01'20") | 1006 / 25130 | 124 / 120 |
| 26 | | 06'01" (+00'42") | 1004 / 26134 | 179 / 92 |
| 27 | | 05'39" (+00'20") | 268 / 26402 | 176 / 100 |
5月累積里程 :
122.20 km 
MIZUNO wave rider 18 累積 :
1159.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'39" | 00:11'00" |
| 3 | 05'31" | 00:16'31" |
| 4 | 05'33" | 00:22'04" |
| 5 | 05'47" | 00:27'51" |
| 6 | 05'40" | 00:33'31" |
| 7 | 05'41" | 00:39'12" |
| 8 | 05'49" | 00:45'01" |
| 9 | 05'54" | 00:50'55" |
| 10 | 06'12" | 00:57'07" |
| 11 | 05'47" | 01:02'54" |
| 12 | 05'48" | 01:08'42" |
| 13 | 05'48" | 01:14'30" |
| 14 | 05'56" | 01:20'26" |
| 15 | 05'44" | 01:26'10" |
| 16 | 05'54" | 01:32'04" |
| 17 | 05'46" | 01:37'50" |
| 18 | 05'57" | 01:43'47" |
| 19 | 05'52" | 01:49'39" |
| 20 | 05'51" | 01:55'30" |
| 21 | 05'57" | 02:01'27" |
| 22 | 05'28" | 02:06'55" |
| 23 | 05'44" | 02:12'39" |
| 24 | 06'10" | 02:18'49" |
| 25 | 06'56" | 02:25'45" |
| 26 | 05'57" | 02:31'42" |
| 26.3 | 07'42" | 02:33'46" |
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