6.5 km | 00:40:50 | 06:15/km日期: 2023-12-12 21:41 - 卡路里: 416 Cal - 總步數: 6672 - 平均步頻: 163 - 平均步幅: 97 cm
Pace: 06'14" / 06'55" / 06'01" / 06'12" / 06'15" / 06'03" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'33") | 1000 / 1000 | 160 / 96 |
2 | | 06'50" (+00'56") | 1012 / 2013 | 161 / 90 |
3 | | 05'54" | 1001 / 3014 | 164 / 102 |
4 | | 06'15" (+00'21") | 1000 / 4014 | 164 / 97 |
5 | | 06'16" (+00'22") | 1000 / 5015 | 163 / 97 |
6 | | 06'04" (+00'10") | 1000 / 6015 | 164 / 99 |
7 | | 05'37" | 515 / 6531 | 165 / 107 |
12月累積里程 :
103.18 km 美津濃 RIDER 21 累積 :
1504.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'55" | 00:13'09" |
3 | 06'01" | 00:19'10" |
4 | 06'12" | 00:25'22" |
5 | 06'15" | 00:31'37" |
6 | 06'03" | 00:37'40" |
6.5 | 06'08" | 00:40'50" |