7.9 km | 00:49:03 | 06:14/km日期: 2016-05-13 06:40 - 地點: 土城運動場 - 卡路里: 424 Cal - 溫度: 28°C - 濕度: 67%
Pace: 05'21" / 05'17" / 05'02" / 05'05" / 05'10" / 05'11" / 05'31" / 14'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'17") | 497 / 497 |
| 2 | | 05'21" (+00'25") | 491 / 988 |
| 3 | | 05'23" (+00'27") | 500 / 1489 |
| 4 | | 05'10" (+00'14") | 502 / 1991 |
| 5 | | 05'04" (+00'08") | 502 / 2494 |
| 6 | | 05'03" (+00'07") | 511 / 3006 |
| 7 | | 04'56" | 498 / 3504 |
| 8 | | 05'09" (+00'13") | 506 / 4010 |
| 9 | | 05'15" (+00'19") | 500 / 4510 |
| 10 | | 05'06" (+00'10") | 495 / 5006 |
| 11 | | 05'05" (+00'09") | 506 / 5513 |
| 12 | | 05'16" (+00'20") | 492 / 6005 |
| 13 | | 05'14" (+00'18") | 502 / 6508 |
| 14 | | 05'46" (+00'50") | 499 / 7007 |
| 15 | | 05'11" (+00'15") | 511 / 7518 |
| 16 | | 29'05" (+24'09") | 336 / 7855 |
5月累積里程 :
266.26 km 
mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'17" | 00:10'38" |
| 3 | 05'02" | 00:15'40" |
| 4 | 05'05" | 00:20'45" |
| 5 | 05'10" | 00:25'55" |
| 6 | 05'11" | 00:31'06" |
| 7 | 05'31" | 00:36'37" |
| 7.9 | 14'32" | 00:49'03" |
展開計圈分析
留言 
