10.0 km | 00:56:19 | 05:37/km日期: 2023-12-08 07:59 - 平均心率: 155 - 卡路里: 727 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 75.7
Pace: 06'06" / 05'41" / 05'41" / 05'41" / 05'29" / 05'25" / 05'30" / 05'38" / 05'32" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'41") | 1000 / 1000 |
| 2 | | 05'40" (+00'16") | 1000 / 2000 |
| 3 | | 05'41" (+00'17") | 1000 / 3000 |
| 4 | | 05'40" (+00'16") | 1000 / 4000 |
| 5 | | 05'29" (+00'05") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 05'30" (+00'06") | 1000 / 7000 |
| 8 | | 05'38" (+00'14") | 1000 / 8000 |
| 9 | | 05'31" (+00'07") | 1000 / 9000 |
| 10 | | 05'36" (+00'12") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
151.58 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'41" | 00:11'47" |
| 3 | 05'41" | 00:17'28" |
| 4 | 05'41" | 00:23'09" |
| 5 | 05'29" | 00:28'38" |
| 6 | 05'25" | 00:34'03" |
| 7 | 05'30" | 00:39'33" |
| 8 | 05'38" | 00:45'11" |
| 9 | 05'32" | 00:50'43" |
| 10.0 | 05'36" | 00:56'20" |
展開計圈分析
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