10.0 km | 00:59:53 | 05:59/km日期: 2016-05-14 05:25 - 卡路里: 648 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 79%
Pace: 05'31" / 05'40" / 05'30" / 05'37" / 05'51" / 06'10" / 06'19" / 06'22" / 06'21" / 06'30" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 1000 / 1000 |
| 2 | | 05'33" (+00'02") | 1000 / 2000 |
| 3 | | 05'36" (+00'05") | 1000 / 3000 |
| 4 | | 05'37" (+00'06") | 1000 / 4000 |
| 5 | | 05'51" (+00'20") | 1000 / 5000 |
| 6 | | 06'09" (+00'38") | 1000 / 6000 |
| 7 | | 06'19" (+00'48") | 1000 / 7000 |
| 8 | | 06'21" (+00'50") | 1000 / 8000 |
| 9 | | 06'21" (+00'50") | 1000 / 9000 |
| 10 | | 06'29" (+00'58") | 1000 / 10000 |
| 11 | | 05'20" | 7 / 10007 |
5月累積里程 : 88.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'40" | 00:11'11" |
| 3 | 05'30" | 00:16'41" |
| 4 | 05'37" | 00:22'18" |
| 5 | 05'51" | 00:28'09" |
| 6 | 06'10" | 00:34'19" |
| 7 | 06'19" | 00:40'38" |
| 8 | 06'22" | 00:47'00" |
| 9 | 06'21" | 00:53'21" |
| 10 | 06'30" | 00:59'51" |
| 10.0 | 04'38" | 00:59'53" |
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