7.2 km | 00:36:17 | 05:04/km日期: 2016-04-24 19:48 - 地點: 康寧國小 - 卡路里: 438 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'04" / 05'37" / 05'08" / 05'05" / 04'57" / 05'00" / 04'47" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'03") | 490 / 490 |
2 | | 05'07" (+00'19") | 506 / 996 |
3 | | 05'21" (+00'33") | 501 / 1497 |
4 | | 05'54" (+01'06") | 496 / 1994 |
5 | | 05'12" (+00'24") | 499 / 2494 |
6 | | 05'01" (+00'13") | 504 / 2998 |
7 | | 05'07" (+00'19") | 494 / 3493 |
8 | | 05'10" (+00'22") | 509 / 4003 |
9 | | 04'57" (+00'09") | 500 / 4503 |
10 | | 04'57" (+00'09") | 497 / 5000 |
11 | | 04'56" (+00'08") | 505 / 5505 |
12 | | 04'57" (+00'09") | 504 / 6010 |
13 | | 04'50" (+00'02") | 503 / 6513 |
14 | | 04'48" | 506 / 7020 |
15 | | 04'15" | 133 / 7153 |
4月累積里程 :
65.15 km Adidas Ultra boost 累積 :
542.0 kmAndroid - samsung SM-G9287 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'37" | 00:10'41" |
3 | 05'08" | 00:15'49" |
4 | 05'05" | 00:20'54" |
5 | 04'57" | 00:25'51" |
6 | 05'00" | 00:30'51" |
7 | 04'47" | 00:35'38" |
7.2 | 04'13" | 00:36'17" |