10.2 km | 00:55:09 | 05:22/km日期: 2016-05-12 06:43 - 地點: 土城運動場 - 卡路里: 553 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'17" / 05'06" / 05'00" / 04'56" / 06'28" / 04'45" / 04'56" / 04'51" / 05'09" / 04'46" / 15'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'27") | 495 / 495 |
2 | | 05'20" (+00'41") | 499 / 995 |
3 | | 05'11" (+00'32") | 503 / 1499 |
4 | | 05'01" (+00'22") | 497 / 1996 |
5 | | 04'57" (+00'18") | 496 / 2492 |
6 | | 04'57" (+00'18") | 506 / 2999 |
7 | | 04'55" (+00'16") | 503 / 3503 |
8 | | 05'04" (+00'25") | 499 / 4003 |
9 | | 04'43" (+00'04") | 497 / 4500 |
10 | | 08'12" (+03'33") | 501 / 5002 |
11 | | 04'46" (+00'07") | 506 / 5509 |
12 | | 04'44" (+00'05") | 492 / 6001 |
13 | | 04'57" (+00'18") | 511 / 6512 |
14 | | 04'47" (+00'08") | 500 / 7013 |
15 | | 04'47" (+00'08") | 496 / 7509 |
16 | | 04'59" (+00'20") | 511 / 8021 |
17 | | 05'04" (+00'25") | 492 / 8513 |
18 | | 05'10" (+00'31") | 495 / 9009 |
19 | | 04'53" (+00'14") | 514 / 9523 |
20 | | 04'39" | 497 / 10020 |
21 | | 16'47" (+12'08") | 229 / 10249 |
5月累積里程 :
266.26 km mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'06" | 00:10'23" |
3 | 05'00" | 00:15'23" |
4 | 04'56" | 00:20'19" |
5 | 06'28" | 00:26'47" |
6 | 04'45" | 00:31'32" |
7 | 04'56" | 00:36'28" |
8 | 04'51" | 00:41'19" |
9 | 05'09" | 00:46'28" |
10 | 04'46" | 00:51'14" |
10.2 | 15'40" | 00:55'09" |