13.5 km | 01:24:42 | 06:16/km日期: 2023-12-04 05:24 - 卡路里: 790 Cal - 平均步頻: 182
Pace: 06'40" / 06'44" / 06'23" / 06'42" / 06'22" / 06'21" / 06'08" / 06'09" / 06'07" / 06'08" / 06'07" / 05'44" / 05'45" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'58") | 987 / 987 |
2 | | 06'42" (+01'02") | 1002 / 1990 |
3 | | 06'24" (+00'44") | 996 / 2987 |
4 | | 06'37" (+00'57") | 1012 / 3999 |
5 | | 06'24" (+00'44") | 993 / 4993 |
6 | | 06'23" (+00'43") | 1007 / 6001 |
7 | | 06'07" (+00'27") | 1002 / 7003 |
8 | | 06'10" (+00'30") | 996 / 8000 |
9 | | 06'05" (+00'25") | 1003 / 9003 |
10 | | 06'07" (+00'27") | 1000 / 10004 |
11 | | 06'04" (+00'24") | 994 / 10999 |
12 | | 05'48" (+00'08") | 1001 / 12000 |
13 | | 05'40" | 999 / 12999 |
14 | | 05'36" | 499 / 13499 |
12月累積里程 :
553.51 km 特步 2000 累積 :
2012.8 kmAndroid - Sony XQ-DQ72 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'44" | 00:13'24" |
3 | 06'23" | 00:19'47" |
4 | 06'42" | 00:26'29" |
5 | 06'22" | 00:32'51" |
6 | 06'21" | 00:39'12" |
7 | 06'08" | 00:45'20" |
8 | 06'09" | 00:51'29" |
9 | 06'07" | 00:57'36" |
10 | 06'08" | 01:03'44" |
11 | 06'07" | 01:09'51" |
12 | 05'44" | 01:15'35" |
13 | 05'45" | 01:21'20" |
13.5 | 05'26" | 01:24'03" |