8.3 km | 00:42:02 | 05:03/km日期: 2023-12-03 09:55 - 卡路里: 609 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 85.8
Pace: 04'24" / 05'26" / 04'52" / 05'21" / 05'22" / 04'56" / 05'10" / 05'10" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" | 1000 / 1000 |
| 2 | | 05'25" (+01'01") | 1000 / 2000 |
| 3 | | 04'52" (+00'28") | 1000 / 3000 |
| 4 | | 05'20" (+00'56") | 1000 / 4000 |
| 5 | | 05'22" (+00'58") | 1000 / 5000 |
| 6 | | 04'55" (+00'31") | 1000 / 6000 |
| 7 | | 05'09" (+00'45") | 1000 / 7000 |
| 8 | | 05'10" (+00'46") | 1000 / 8000 |
| 9 | | 04'21" | 308 / 8308 |
12月累積里程 : 205.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 05'26" | 00:09'50" |
| 3 | 04'52" | 00:14'42" |
| 4 | 05'21" | 00:20'03" |
| 5 | 05'22" | 00:25'25" |
| 6 | 04'56" | 00:30'21" |
| 7 | 05'10" | 00:35'31" |
| 8 | 05'10" | 00:40'41" |
| 8.3 | 04'22" | 00:42'02" |
展開計圈分析
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