13.5 km | 01:19:28 | 05:52/km日期: 2023-12-01 04:51 - 卡路里: 790 Cal - 平均步頻: 178
Pace: 07'05" / 06'46" / 06'29" / 06'17" / 06'23" / 06'11" / 05'53" / 05'20" / 04'59" / 04'55" / 05'16" / 05'17" / 04'51" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'10") | 1003 / 1003 |
| 2 | | 06'46" (+01'53") | 999 / 2003 |
| 3 | | 06'28" (+01'35") | 1001 / 3004 |
| 4 | | 06'16" (+01'23") | 1001 / 4006 |
| 5 | | 06'20" (+01'27") | 1006 / 5012 |
| 6 | | 06'14" (+01'21") | 1006 / 6019 |
| 7 | | 05'50" (+00'57") | 1005 / 7025 |
| 8 | | 05'19" (+00'26") | 1000 / 8025 |
| 9 | | 05'01" (+00'08") | 1009 / 9034 |
| 10 | | 04'54" (+00'01") | 1002 / 10037 |
| 11 | | 05'13" (+00'20") | 1006 / 11044 |
| 12 | | 05'17" (+00'24") | 997 / 12042 |
| 13 | | 04'53" | 1009 / 13051 |
| 14 | | 05'46" (+00'53") | 499 / 13551 |
12月累積里程 :
553.51 km 
特步 2000 累積 :
2012.8 kmAndroid - Sony XQ-DQ72 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'46" | 00:13'51" |
| 3 | 06'29" | 00:20'20" |
| 4 | 06'17" | 00:26'37" |
| 5 | 06'23" | 00:33'00" |
| 6 | 06'11" | 00:39'11" |
| 7 | 05'53" | 00:45'04" |
| 8 | 05'20" | 00:50'24" |
| 9 | 04'59" | 00:55'23" |
| 10 | 04'55" | 01:00'18" |
| 11 | 05'16" | 01:05'34" |
| 12 | 05'17" | 01:10'51" |
| 13 | 04'51" | 01:15'42" |
| 13.6 | 05'41" | 01:18'50" |
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