18.2 km | 01:59:10 | 06:33/km日期: 2016-05-14 06:36 - 總爬升: 236 m - 卡路里: 1080 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'45" / 05'12" / 04'45" / 05'42" / 05'37" / 07'26" / 05'59" / 06'03" / 06'13" / 06'29" / 07'36" / 05'58" / 07'44" / 07'59" / 08'58" / 06'35" / 06'19" / 06'39" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'57") | 991 / 991 |
2 | | 05'10" (+00'23") | 1005 / 1997 |
3 | | 04'47" | 1005 / 3002 |
4 | | 05'42" (+00'55") | 998 / 4000 |
5 | | 05'34" (+00'47") | 1007 / 5008 |
6 | | 07'28" (+02'41") | 994 / 6003 |
7 | | 05'55" (+01'08") | 1009 / 7012 |
8 | | 06'04" (+01'17") | 996 / 8008 |
9 | | 06'12" (+01'25") | 1000 / 9009 |
10 | | 06'28" (+01'41") | 1009 / 10018 |
11 | | 07'37" (+02'50") | 999 / 11018 |
12 | | 06'01" (+01'14") | 1000 / 12019 |
13 | | 07'37" (+02'50") | 1007 / 13026 |
14 | | 08'05" (+03'18") | 1004 / 14031 |
15 | | 08'55" (+04'08") | 1000 / 15032 |
16 | | 06'28" (+01'41") | 1008 / 16041 |
17 | | 06'27" (+01'40") | 994 / 17035 |
18 | | 06'37" (+01'50") | 1013 / 18048 |
19 | | 06'20" (+01'33") | 136 / 18185 |
5月累積里程 :
66.73 km Mizuno Wave Sayonara 2 累積 :
863.7 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'12" | 00:11'57" |
3 | 04'45" | 00:16'42" |
4 | 05'42" | 00:22'24" |
5 | 05'37" | 00:28'01" |
6 | 07'26" | 00:35'27" |
7 | 05'59" | 00:41'26" |
8 | 06'03" | 00:47'29" |
9 | 06'13" | 00:53'42" |
10 | 06'29" | 01:00'11" |
11 | 07'36" | 01:07'47" |
12 | 05'58" | 01:13'45" |
13 | 07'44" | 01:21'29" |
14 | 07'59" | 01:29'28" |
15 | 08'58" | 01:38'26" |
16 | 06'35" | 01:45'01" |
17 | 06'19" | 01:51'20" |
18 | 06'39" | 01:57'59" |
18.2 | 06'22" | 01:59'10" |