17.5 km | 01:38:32 | 05:37/km日期: 2023-11-30 05:25 - 卡路里: 1024 Cal - 平均步頻: 178
Pace: 06'35" / 05'45" / 05'34" / 05'15" / 05'20" / 05'41" / 05'45" / 05'49" / 05'32" / 05'39" / 05'49" / 05'36" / 05'36" / 05'14" / 05'09" / 05'14" / 05'17" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'22") | 996 / 996 |
| 2 | | 05'45" (+00'36") | 999 / 1995 |
| 3 | | 05'32" (+00'23") | 1003 / 2998 |
| 4 | | 05'16" (+00'07") | 1012 / 4010 |
| 5 | | 05'19" (+00'10") | 1000 / 5011 |
| 6 | | 05'40" (+00'31") | 1000 / 6011 |
| 7 | | 05'43" (+00'34") | 1004 / 7015 |
| 8 | | 05'50" (+00'41") | 1009 / 8024 |
| 9 | | 05'34" (+00'25") | 1010 / 9034 |
| 10 | | 05'37" (+00'28") | 1002 / 10037 |
| 11 | | 05'48" (+00'39") | 1003 / 11040 |
| 12 | | 05'33" (+00'24") | 990 / 12030 |
| 13 | | 05'40" (+00'31") | 1016 / 13047 |
| 14 | | 05'09" | 991 / 14038 |
| 15 | | 05'12" (+00'03") | 1001 / 15039 |
| 16 | | 05'11" (+00'02") | 1000 / 16040 |
| 17 | | 05'16" (+00'07") | 1004 / 17045 |
| 18 | | 06'08" (+00'59") | 510 / 17555 |
11月累積里程 :
522.08 km 
迪卡儂 H 累積 :
1097.5 kmAndroid - Sony XQ-DQ72 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'45" | 00:12'20" |
| 3 | 05'34" | 00:17'54" |
| 4 | 05'15" | 00:23'09" |
| 5 | 05'20" | 00:28'29" |
| 6 | 05'41" | 00:34'10" |
| 7 | 05'45" | 00:39'55" |
| 8 | 05'49" | 00:45'44" |
| 9 | 05'32" | 00:51'16" |
| 10 | 05'39" | 00:56'55" |
| 11 | 05'49" | 01:02'44" |
| 12 | 05'36" | 01:08'20" |
| 13 | 05'36" | 01:13'56" |
| 14 | 05'14" | 01:19'10" |
| 15 | 05'09" | 01:24'19" |
| 16 | 05'14" | 01:29'33" |
| 17 | 05'17" | 01:34'50" |
| 17.6 | 05'58" | 01:38'09" |
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