7.0 km | 00:40:32 | 05:47/km日期: 2016-05-10 16:43 - 地點: 安泰 - 天氣: 陰天 - 卡路里: 435 Cal - 溫度: 30°C - 濕度: 58%
Pace: 05'44" / 05'06" / 05'15" / 07'43" / 06'29" / 06'27" / 06'27" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'37") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'15" (+00'09") | 1000 / 3000 |
| 4 | | 05'16" (+00'10") | 1000 / 4000 |
| 5 | | 06'28" (+01'22") | 1000 / 5000 |
| 6 | | 06'26" (+01'20") | 1000 / 6000 |
| 7 | | 06'13" (+01'07") | 1000 / 7000 |
| 8 | | 09'33" (+04'27") | 2 / 7002 |
5月累積里程 : 214.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'06" | 00:10'50" |
| 3 | 05'15" | 00:16'05" |
| 4 | 07'43" | 00:23'48" |
| 5 | 06'29" | 00:30'17" |
| 6 | 06'27" | 00:36'44" |
| 7 | 06'27" | 00:43'11" |
| 7.0 | 06'30" | 00:43'12" |
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