4.5 km | 00:47:59 | 10:35/km日期: 2023-11-30 19:51 - 卡路里: 232 Cal - 溫度: 20°C - 濕度: 82.2
Pace: 10'59" / 10'43" / 10'02" / 10'20" / 11'07" /
11月累積里程 : 40.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'59" | 00:10'59" |
| 2 | 10'43" | 00:21'42" |
| 3 | 10'02" | 00:31'44" |
| 4 | 10'20" | 00:42'04" |
| 4.5 | 11'12" | 00:47'58" |
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