10.0 km | 00:55:25 | 05:31/km日期: 2023-11-30 17:28 - 地點: 二中操場 - 天氣: 陰天。微風吹 - 卡路里: 595 Cal - 平均步頻: 179 - 溫度: 20°C - 濕度: 76.7
Pace: 05'14" / 05'35" / 05'30" / 05'22" / 05'24" / 05'16" / 05'24" / 05'25" / 05'57" / 05'59" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 990 / 990 |
| 2 | | 05'33" (+00'22") | 1004 / 1995 |
| 3 | | 05'29" (+00'18") | 1001 / 2996 |
| 4 | | 05'24" (+00'13") | 1007 / 4003 |
| 5 | | 05'22" (+00'11") | 1003 / 5007 |
| 6 | | 05'14" (+00'03") | 1006 / 6013 |
| 7 | | 05'25" (+00'14") | 994 / 7008 |
| 8 | | 05'25" (+00'14") | 997 / 8006 |
| 9 | | 05'54" (+00'43") | 1007 / 9013 |
| 10 | | 06'03" (+00'52") | 1002 / 10015 |
| 11 | | 05'57" (+00'46") | 16 / 10032 |
11月累積里程 :
175.03 km 
nike \\\\n慢跑鞋 累積 :
893.8 kmAndroid - samsung SM-G9960 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'35" | 00:10'49" |
| 3 | 05'30" | 00:16'19" |
| 4 | 05'22" | 00:21'41" |
| 5 | 05'24" | 00:27'05" |
| 6 | 05'16" | 00:32'21" |
| 7 | 05'24" | 00:37'45" |
| 8 | 05'25" | 00:43'10" |
| 9 | 05'57" | 00:49'07" |
| 10 | 05'59" | 00:55'06" |
| 10.0 | 05'42" | 00:55'17" |
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