12.6 km | 01:03:27 | 05:02/km日期: 2016-05-12 05:30 - 地點: 永平高中 - 天氣: 晴 - 卡路里: 707 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 83%
Pace: 05'17" / 05'11" / 05'05" / 05'16" / 05'18" / 05'08" / 05'08" / 04'56" / 04'56" / 04'58" / 04'52" / 04'51" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'34") | 420 / 420 |
| 2 | | 05'16" (+00'39") | 417 / 837 |
| 3 | | 05'09" (+00'32") | 420 / 1258 |
| 4 | | 05'12" (+00'35") | 418 / 1676 |
| 5 | | 05'10" (+00'33") | 425 / 2101 |
| 6 | | 05'07" (+00'30") | 425 / 2527 |
| 7 | | 05'08" (+00'31") | 434 / 2962 |
| 8 | | 05'12" (+00'35") | 415 / 3378 |
| 9 | | 05'10" (+00'33") | 418 / 3796 |
| 10 | | 05'15" (+00'38") | 415 / 4212 |
| 11 | | 05'15" (+00'38") | 415 / 4627 |
| 12 | | 05'13" (+00'36") | 411 / 5039 |
| 13 | | 05'12" (+00'35") | 406 / 5445 |
| 14 | | 05'08" (+00'31") | 412 / 5857 |
| 15 | | 04'56" (+00'19") | 425 / 6283 |
| 16 | | 05'15" (+00'38") | 408 / 6691 |
| 17 | | 05'11" (+00'34") | 404 / 7096 |
| 18 | | 04'57" (+00'20") | 423 / 7519 |
| 19 | | 04'57" (+00'20") | 423 / 7943 |
| 20 | | 04'50" (+00'13") | 427 / 8371 |
| 21 | | 05'00" (+00'23") | 425 / 8797 |
| 22 | | 04'57" (+00'20") | 423 / 9220 |
| 23 | | 04'52" (+00'15") | 427 / 9648 |
| 24 | | 04'57" (+00'20") | 416 / 10064 |
| 25 | | 04'56" (+00'19") | 411 / 10476 |
| 26 | | 04'52" (+00'15") | 423 / 10900 |
| 27 | | 05'03" (+00'26") | 411 / 11311 |
| 28 | | 04'48" (+00'11") | 430 / 11742 |
| 29 | | 04'37" | 432 / 12174 |
| 30 | | 04'09" | 424 / 12599 |
5月累積里程 :
153.37 km 
美津濃 大阪限定版19代 累積 :
2214.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'11" | 00:10'28" |
| 3 | 05'05" | 00:15'33" |
| 4 | 05'16" | 00:20'49" |
| 5 | 05'18" | 00:26'07" |
| 6 | 05'08" | 00:31'15" |
| 7 | 05'08" | 00:36'23" |
| 8 | 04'56" | 00:41'19" |
| 9 | 04'56" | 00:46'15" |
| 10 | 04'58" | 00:51'13" |
| 11 | 04'52" | 00:56'05" |
| 12 | 04'51" | 01:00'56" |
| 12.6 | 04'13" | 01:03'28" |
展開計圈分析
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