10.3 km | 01:03:31 | 06:08/km日期: 2023-11-28 06:32 - 卡路里: 401 Cal - 平均步頻: 190
Pace: 06'10" / 06'08" / 06'14" / 06'15" / 06'30" / 06'05" / 05'58" / 06'00" / 05'56" / 06'04" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'11") | 986 / 986 |
2 | | 06'07" (+00'10") | 1016 / 2003 |
3 | | 06'11" (+00'14") | 991 / 2995 |
4 | | 06'16" (+00'19") | 1012 / 4007 |
5 | | 06'29" (+00'32") | 988 / 4996 |
6 | | 06'04" (+00'07") | 1013 / 6010 |
7 | | 06'01" (+00'04") | 1005 / 7015 |
8 | | 05'57" | 991 / 8007 |
9 | | 05'58" (+00'01") | 1008 / 9015 |
10 | | 06'01" (+00'04") | 1010 / 10026 |
11 | | 05'40" | 334 / 10360 |
11月累積里程 :
318.08 km adidas ultra boost light 累積 :
1915.8 kmAndroid - samsung SM-S9110 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'08" | 00:12'18" |
3 | 06'14" | 00:18'32" |
4 | 06'15" | 00:24'47" |
5 | 06'30" | 00:31'17" |
6 | 06'05" | 00:37'22" |
7 | 05'58" | 00:43'20" |
8 | 06'00" | 00:49'20" |
9 | 05'56" | 00:55'16" |
10 | 06'04" | 01:01'20" |
10.4 | 05'38" | 01:03'20" |