10.2 km | 00:55:00 | 05:24/km日期: 2016-05-07 16:39 - 地點: 台南交大 - 天氣: 酷熱~~ - 卡路里: 777 Cal - 溫度: 34°C - 濕度: 55%
Pace: 05'28" / 05'28" / 05'16" / 05'20" / 05'28" / 05'28" / 05'24" / 05'28" / 05'32" / 05'32" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'15") | 1002 / 1002 |
| 2 | | 05'26" (+00'09") | 997 / 2000 |
| 3 | | 05'23" (+00'06") | 1006 / 3006 |
| 4 | | 05'17" | 995 / 4001 |
| 5 | | 05'25" (+00'08") | 1006 / 5008 |
| 6 | | 05'28" (+00'11") | 996 / 6004 |
| 7 | | 05'25" (+00'08") | 996 / 7000 |
| 8 | | 05'31" (+00'14") | 1004 / 8004 |
| 9 | | 05'32" (+00'15") | 997 / 9001 |
| 10 | | 05'27" (+00'10") | 1002 / 10004 |
| 11 | | 05'01" | 126 / 10129 |
5月累積里程 : 235.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'28" | 00:10'56" |
| 3 | 05'16" | 00:16'12" |
| 4 | 05'20" | 00:21'32" |
| 5 | 05'28" | 00:27'00" |
| 6 | 05'28" | 00:32'28" |
| 7 | 05'24" | 00:37'52" |
| 8 | 05'28" | 00:43'20" |
| 9 | 05'32" | 00:48'52" |
| 10 | 05'32" | 00:54'24" |
| 10.1 | 04'36" | 00:55'00" |
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