15.0 km | 01:21:51 | 05:27/km日期: 2016-05-06 17:36 - 天氣: 悶熱 - 卡路里: 757 Cal - 溫度: 32°C - 濕度: 55%
Pace: 05'46" / 05'42" / 05'23" / 05'26" / 05'23" / 05'23" / 05'27" / 05'25" / 05'18" / 05'25" / 05'35" / 05'30" / 05'28" / 05'35" / 05'15" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'31") | 1000 / 1000 |
2 | | 05'30" (+00'16") | 1000 / 2000 |
3 | | 05'22" (+00'08") | 1000 / 3000 |
4 | | 05'26" (+00'12") | 1000 / 4000 |
5 | | 05'23" (+00'09") | 1000 / 5000 |
6 | | 05'22" (+00'08") | 1000 / 6000 |
7 | | 05'27" (+00'13") | 1000 / 7000 |
8 | | 05'25" (+00'11") | 1000 / 8000 |
9 | | 05'17" (+00'03") | 1000 / 9000 |
10 | | 05'25" (+00'11") | 1000 / 10000 |
11 | | 05'34" (+00'20") | 1000 / 11000 |
12 | | 05'29" (+00'15") | 1000 / 12000 |
13 | | 05'28" (+00'14") | 1000 / 13000 |
14 | | 05'35" (+00'21") | 1000 / 14000 |
15 | | 05'14" | 1000 / 15000 |
16 | | 03'05" | 10 / 15010 |
5月累積里程 :
232.32 km Mizuno Rider 18/桃紅 累積 :
1229.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'42" | 00:11'28" |
3 | 05'23" | 00:16'51" |
4 | 05'26" | 00:22'17" |
5 | 05'23" | 00:27'40" |
6 | 05'23" | 00:33'03" |
7 | 05'27" | 00:38'30" |
8 | 05'25" | 00:43'55" |
9 | 05'18" | 00:49'13" |
10 | 05'25" | 00:54'38" |
11 | 05'35" | 01:00'13" |
12 | 05'30" | 01:05'43" |
13 | 05'28" | 01:11'11" |
14 | 05'35" | 01:16'46" |
15 | 05'15" | 01:22'01" |
15.0 | 03'12" | 01:22'03" |