15.0 km | 01:33:57 | 06:15/km日期: 2023-11-21 18:23 - 平均心率: 143 - 卡路里: 1157 Cal - 平均步頻: 176
Pace: 05'52" / 05'20" / 05'39" / 10'06" / 06'00" / 05'54" / 05'49" / 05'53" / 05'39" / 05'38" / 10'13" / 05'35" / 05'32" / 05'19" / 05'18" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'40") | 1000 / 1000 |
| 2 | | 05'20" (+00'02") | 1000 / 2000 |
| 3 | | 05'37" (+00'19") | 1000 / 3000 |
| 4 | | 10'06" (+04'48") | 1000 / 4000 |
| 5 | | 05'59" (+00'41") | 1000 / 5000 |
| 6 | | 05'54" (+00'36") | 1000 / 6000 |
| 7 | | 05'49" (+00'31") | 1000 / 7000 |
| 8 | | 05'48" (+00'30") | 1000 / 8000 |
| 9 | | 05'43" (+00'25") | 1000 / 9000 |
| 10 | | 05'37" (+00'19") | 1000 / 10000 |
| 11 | | 10'12" (+04'54") | 1000 / 11000 |
| 12 | | 05'34" (+00'16") | 1000 / 12000 |
| 13 | | 05'32" (+00'14") | 1000 / 13000 |
| 14 | | 05'19" (+00'01") | 1000 / 14000 |
| 15 | | 05'18" | 1000 / 15000 |
| 16 | | 05'42" (+00'24") | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
181.81 km 
ASICS magic speed2 累積 :
1532.4 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'20" | 00:11'12" |
| 3 | 05'39" | 00:16'51" |
| 4 | 10'06" | 00:26'57" |
| 5 | 06'00" | 00:32'57" |
| 6 | 05'54" | 00:38'51" |
| 7 | 05'49" | 00:44'40" |
| 8 | 05'53" | 00:50'33" |
| 9 | 05'39" | 00:56'12" |
| 10 | 05'38" | 01:01'50" |
| 11 | 10'13" | 01:12'03" |
| 12 | 05'35" | 01:17'38" |
| 13 | 05'32" | 01:23'10" |
| 14 | 05'19" | 01:28'29" |
| 15 | 05'18" | 01:33'47" |
| 15.0 | 06'35" | 01:33'52" |
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