21.9 km | 03:18:16 | 09:02/km日期: 2024-01-21 06:40 - 總爬升: 334 m - 地點: 烏日 - 卡路里: 1244 Cal - 平均步頻: 156 - 溫度: 14°C - 濕度: 92.5
Pace: 07'12" / 06'43" / 07'51" / 07'02" / 07'21" / 07'07" / 08'09" / 08'52" / 06'42" / 08'49" / 12'43" / 11'51" / 10'08" / 10'58" / 10'17" / 08'38" / 10'26" / 09'49" / 13'30" / 06'58" / 09'07" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'34") | 987 / 987 |
2 | | 06'37" | 1010 / 1998 |
3 | | 07'54" (+01'17") | 1007 / 3006 |
4 | | 07'00" (+00'23") | 990 / 3996 |
5 | | 07'21" (+00'44") | 1012 / 5009 |
6 | | 07'05" (+00'28") | 1003 / 6012 |
7 | | 08'07" (+01'30") | 1002 / 7014 |
8 | | 08'54" (+02'17") | 995 / 8009 |
9 | | 06'40" (+00'03") | 1004 / 9013 |
10 | | 08'54" (+02'17") | 1006 / 10020 |
11 | | 12'43" (+06'06") | 1001 / 11022 |
12 | | 11'48" (+05'11") | 997 / 12020 |
13 | | 10'02" (+03'25") | 1007 / 13027 |
14 | | 11'11" (+04'34") | 1005 / 14033 |
15 | | 10'12" (+03'35") | 1000 / 15034 |
16 | | 08'36" (+01'59") | 997 / 16031 |
17 | | 10'28" (+03'51") | 1012 / 17044 |
18 | | 09'38" (+03'01") | 996 / 18041 |
19 | | 13'25" (+06'48") | 1003 / 19044 |
20 | | 07'01" (+00'24") | 1007 / 20051 |
21 | | 09'13" (+02'36") | 1000 / 21051 |
22 | | 07'34" (+00'57") | 935 / 21987 |
1月累積里程 :
21.94 km MIZUNO RIDER 27 黑灰 累積 :
150.4 kmAndroid - asus ASUS_Z01RD 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'43" | 00:13'55" |
3 | 07'51" | 00:21'46" |
4 | 07'02" | 00:28'48" |
5 | 07'21" | 00:36'09" |
6 | 07'07" | 00:43'16" |
7 | 08'09" | 00:51'25" |
8 | 08'52" | 01:00'17" |
9 | 06'42" | 01:06'59" |
10 | 08'49" | 01:15'48" |
11 | 12'43" | 01:28'31" |
12 | 11'51" | 01:40'22" |
13 | 10'08" | 01:50'30" |
14 | 10'58" | 02:01'28" |
15 | 10'17" | 02:11'45" |
16 | 08'38" | 02:20'23" |
17 | 10'26" | 02:30'49" |
18 | 09'49" | 02:40'38" |
19 | 13'30" | 02:54'08" |
20 | 06'58" | 03:01'06" |
21 | 09'07" | 03:10'13" |
22.0 | 07'35" | 03:17'43" |