11.0 km | 00:59:10 | 05:22/km日期: 2023-11-19 20:10 - 地點: 體育場 - 天氣: 小冷 - 卡路里: 694 Cal - 平均步頻: 170
Pace: 05'36" / 05'27" / 05'31" / 05'30" / 05'20" / 05'19" / 05'05" / 05'23" / 05'16" / 05'19" / 05'10" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'23") | 999 / 999 |
2 | | 05'30" (+00'22") | 1003 / 2002 |
3 | | 05'29" (+00'21") | 1004 / 3007 |
4 | | 05'29" (+00'21") | 1002 / 4009 |
5 | | 05'21" (+00'13") | 995 / 5005 |
6 | | 05'16" (+00'08") | 1008 / 6014 |
7 | | 05'08" | 1002 / 7016 |
8 | | 05'20" (+00'12") | 994 / 8010 |
9 | | 05'17" (+00'09") | 1006 / 9017 |
10 | | 05'18" (+00'10") | 1008 / 10026 |
11 | | 05'11" (+00'03") | 992 / 11018 |
11月累積里程 :
142.13 km 👣光腳ㄚ 累積 :
6259.1 kmAndroid - HMD Global Nokia 4.2 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'27" | 00:11'03" |
3 | 05'31" | 00:16'34" |
4 | 05'30" | 00:22'04" |
5 | 05'20" | 00:27'24" |
6 | 05'19" | 00:32'43" |
7 | 05'05" | 00:37'48" |
8 | 05'23" | 00:43'11" |
9 | 05'16" | 00:48'27" |
10 | 05'19" | 00:53'46" |
11 | 05'10" | 00:58'56" |
11.0 | 04'29" | 00:59'01" |