11.0 km | 00:56:53 | 05:09/km日期: 2023-11-18 19:24 - 地點: 體育場 - 天氣: 冷 - 卡路里: 694 Cal - 平均步頻: 173
Pace: 05'22" / 05'14" / 05'20" / 05'13" / 05'14" / 05'01" / 05'07" / 05'00" / 05'01" / 05'04" / 04'58" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'20") | 991 / 991 |
2 | | 05'13" (+00'13") | 999 / 1991 |
3 | | 05'19" (+00'19") | 1018 / 3009 |
4 | | 05'14" (+00'14") | 995 / 4005 |
5 | | 05'14" (+00'14") | 999 / 5005 |
6 | | 05'00" | 1002 / 6008 |
7 | | 05'05" (+00'05") | 1005 / 7013 |
8 | | 05'00" | 998 / 8012 |
9 | | 05'02" (+00'02") | 1012 / 9024 |
10 | | 05'02" (+00'02") | 987 / 10012 |
11 | | 05'00" | 1009 / 11022 |
11月累積里程 :
142.13 km 👣光腳ㄚ 累積 :
6254.1 kmAndroid - HMD Global Nokia 4.2 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'14" | 00:10'36" |
3 | 05'20" | 00:15'56" |
4 | 05'13" | 00:21'09" |
5 | 05'14" | 00:26'23" |
6 | 05'01" | 00:31'24" |
7 | 05'07" | 00:36'31" |
8 | 05'00" | 00:41'31" |
9 | 05'01" | 00:46'32" |
10 | 05'04" | 00:51'36" |
11 | 04'58" | 00:56'34" |
11.0 | 04'18" | 00:56'39" |