21.3 km | 02:20:56 | 06:37/km日期: 2023-11-11 09:24 - 地點: 鳳山熱帶園藝試驗所 - 天氣: 晴 - 平均心率: 146 - 卡路里: 1500 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 78%
Pace: 05'56" / 05'35" / 05'56" / 06'34" / 06'08" / 06'03" / 05'52" / 05'51" / 07'03" / 07'15" / 07'04" / 06'23" / 06'14" / 05'59" / 05'58" / 07'44" / 06'56" / 07'48" / 09'17" / 06'02" / 07'44" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'21") | 1000 / 1000 |
| 2 | | 05'34" | 1000 / 2000 |
| 3 | | 05'56" (+00'22") | 1000 / 3000 |
| 4 | | 06'33" (+00'59") | 1000 / 4000 |
| 5 | | 06'07" (+00'33") | 1000 / 5000 |
| 6 | | 06'03" (+00'29") | 1000 / 6000 |
| 7 | | 05'51" (+00'17") | 1000 / 7000 |
| 8 | | 05'51" (+00'17") | 1000 / 8000 |
| 9 | | 07'02" (+01'28") | 1000 / 9000 |
| 10 | | 07'15" (+01'41") | 1000 / 10000 |
| 11 | | 07'03" (+01'29") | 1000 / 11000 |
| 12 | | 06'22" (+00'48") | 1000 / 12000 |
| 13 | | 06'14" (+00'40") | 1000 / 13000 |
| 14 | | 06'02" (+00'28") | 680 / 13680 |
| 15 | | 05'53" (+00'19") | 1000 / 14680 |
| 16 | | 07'43" (+02'09") | 1000 / 15680 |
| 17 | | 06'53" (+01'19") | 1000 / 16680 |
| 18 | | 06'04" (+00'30") | 1000 / 17680 |
| 19 | | 10'13" (+04'39") | 1000 / 18680 |
| 20 | | 06'55" (+01'21") | 1000 / 19680 |
| 21 | | 07'48" (+02'14") | 1000 / 20680 |
| 22 | | 05'44" (+00'10") | 590 / 21270 |
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