10.0 km | 00:54:26 | 05:26/km日期: 2016-05-02 17:55 - 卡路里: 832 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 49%
Pace: 06'08" / 05'44" / 05'20" / 05'17" / 05'35" / 05'27" / 05'22" / 05'15" / 05'05" / 05'12" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'03") | 1000 / 1000 |
| 2 | | 05'43" (+00'38") | 1000 / 2000 |
| 3 | | 05'19" (+00'14") | 1000 / 3000 |
| 4 | | 05'16" (+00'11") | 1000 / 4000 |
| 5 | | 05'34" (+00'29") | 1000 / 5000 |
| 6 | | 05'28" (+00'23") | 1000 / 6000 |
| 7 | | 05'21" (+00'16") | 1000 / 7000 |
| 8 | | 05'15" (+00'10") | 1000 / 8000 |
| 9 | | 05'05" | 1000 / 9000 |
| 10 | | 05'11" (+00'06") | 1000 / 10000 |
| 11 | | 03'43" | 8 / 10008 |
5月累積里程 : 100.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'44" | 00:11'52" |
| 3 | 05'20" | 00:17'12" |
| 4 | 05'17" | 00:22'29" |
| 5 | 05'35" | 00:28'04" |
| 6 | 05'27" | 00:33'31" |
| 7 | 05'22" | 00:38'53" |
| 8 | 05'15" | 00:44'08" |
| 9 | 05'05" | 00:49'13" |
| 10 | 05'12" | 00:54'25" |
| 10.0 | 04'05" | 00:54'27" |
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