17.7 km | 02:17:24 | 07:45/km日期: 2023-11-10 15:21 - 平均心率: 152 - 卡路里: 1251 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 51%
Pace: 07'31" / 08'39" / 06'12" / 06'23" / 06'22" / 06'34" / 06'53" / 06'50" / 08'48" / 07'39" / 07'16" / 06'47" / 08'22" / 07'07" / 08'07" / 09'46" / 09'44" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'20") | 1000 / 1000 |
| 2 | | 08'39" (+02'28") | 1000 / 2000 |
| 3 | | 06'11" | 1000 / 3000 |
| 4 | | 06'22" (+00'11") | 1000 / 4000 |
| 5 | | 06'22" (+00'11") | 1000 / 5000 |
| 6 | | 06'33" (+00'22") | 1000 / 6000 |
| 7 | | 06'53" (+00'42") | 1000 / 7000 |
| 8 | | 06'50" (+00'39") | 1000 / 8000 |
| 9 | | 08'48" (+02'37") | 1000 / 9000 |
| 10 | | 07'38" (+01'27") | 1000 / 10000 |
| 11 | | 07'16" (+01'05") | 1000 / 11000 |
| 12 | | 06'46" (+00'35") | 1000 / 12000 |
| 13 | | 08'21" (+02'10") | 1000 / 13000 |
| 14 | | 07'07" (+00'56") | 1000 / 14000 |
| 15 | | 08'06" (+01'55") | 1000 / 15000 |
| 16 | | 09'46" (+03'35") | 1000 / 16000 |
| 17 | | 09'43" (+03'32") | 1000 / 17000 |
| 18 | | 11'57" (+05'46") | 702 / 17702 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
11月累積里程 :
141.78 km 
ASICS MAGIC SPEED 2 累積 :
570.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 08'39" | 00:16'10" |
| 3 | 06'12" | 00:22'22" |
| 4 | 06'23" | 00:28'45" |
| 5 | 06'22" | 00:35'07" |
| 6 | 06'34" | 00:41'41" |
| 7 | 06'53" | 00:48'34" |
| 8 | 06'50" | 00:55'24" |
| 9 | 08'48" | 01:04'12" |
| 10 | 07'39" | 01:11'51" |
| 11 | 07'16" | 01:19'07" |
| 12 | 06'47" | 01:25'54" |
| 13 | 08'22" | 01:34'16" |
| 14 | 07'07" | 01:41'23" |
| 15 | 08'07" | 01:49'30" |
| 16 | 09'46" | 01:59'16" |
| 17 | 09'44" | 02:09'00" |
| 17.7 | 11'57" | 02:17'24" |
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