13.1 km | 01:24:39 | 06:26/km日期: 2023-11-07 15:04 - 平均心率: 157 - 卡路里: 914 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 62%
Pace: 06'31" / 06'20" / 05'42" / 06'20" / 06'30" / 06'26" / 06'43" / 06'19" / 06'37" / 06'48" / 06'30" / 06'40" / 06'25" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'49") | 1000 / 1000 |
| 2 | | 06'19" (+00'37") | 1000 / 2000 |
| 3 | | 05'42" | 1000 / 3000 |
| 4 | | 06'20" (+00'38") | 1000 / 4000 |
| 5 | | 06'29" (+00'47") | 1000 / 5000 |
| 6 | | 06'26" (+00'44") | 1000 / 6000 |
| 7 | | 06'42" (+01'00") | 1000 / 7000 |
| 8 | | 06'19" (+00'37") | 1000 / 8000 |
| 9 | | 06'36" (+00'54") | 1000 / 9000 |
| 10 | | 06'47" (+01'05") | 1000 / 10000 |
| 11 | | 06'29" (+00'47") | 1000 / 11000 |
| 12 | | 06'40" (+00'58") | 1000 / 12000 |
| 13 | | 06'25" (+00'43") | 1000 / 13000 |
| 14 | | 06'16" (+00'34") | 128 / 13128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
11月累積里程 :
141.78 km 
ASICS MAGIC SPEED 2 累積 :
570.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'20" | 00:12'51" |
| 3 | 05'42" | 00:18'33" |
| 4 | 06'20" | 00:24'53" |
| 5 | 06'30" | 00:31'23" |
| 6 | 06'26" | 00:37'49" |
| 7 | 06'43" | 00:44'32" |
| 8 | 06'19" | 00:50'51" |
| 9 | 06'37" | 00:57'28" |
| 10 | 06'48" | 01:04'16" |
| 11 | 06'30" | 01:10'46" |
| 12 | 06'40" | 01:17'26" |
| 13 | 06'25" | 01:23'51" |
| 13.1 | 06'21" | 01:24'40" |
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