12.0 km | 01:05:11 | 05:25/km日期: 2016-05-02 17:22 - 卡路里: 670 Cal - 總步數: 12344 - 平均步頻: 189 - 平均步幅: 97 cm - 溫度: 32°C - 濕度: 49%
Pace: 05'47" / 05'12" / 05'12" / 05'12" / 05'18" / 05'32" / 05'35" / 05'33" / 05'36" / 05'28" / 05'24" / 05'15" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'35") | 1006 / 1006 | 177 / 98 |
2 | | 05'09" | 1008 / 2015 | 187 / 103 |
3 | | 05'09" | 1007 / 3023 | 190 / 101 |
4 | | 05'11" (+00'02") | 1002 / 4025 | 190 / 101 |
5 | | 05'18" (+00'09") | 1006 / 5031 | 190 / 98 |
6 | | 05'27" (+00'18") | 1003 / 6035 | 189 / 96 |
7 | | 05'34" (+00'25") | 1001 / 7036 | 188 / 94 |
8 | | 05'34" (+00'25") | 1004 / 8040 | 189 / 94 |
9 | | 05'32" (+00'23") | 1000 / 9041 | 190 / 94 |
10 | | 05'29" (+00'20") | 1005 / 10047 | 191 / 95 |
11 | | 05'22" (+00'13") | 1004 / 11051 | 192 / 96 |
12 | | 05'13" (+00'04") | 1004 / 12056 | 195 / 97 |
5月累積里程 : 178.34 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'12" | 00:10'59" |
3 | 05'12" | 00:16'11" |
4 | 05'12" | 00:21'23" |
5 | 05'18" | 00:26'41" |
6 | 05'32" | 00:32'13" |
7 | 05'35" | 00:37'48" |
8 | 05'33" | 00:43'21" |
9 | 05'36" | 00:48'57" |
10 | 05'28" | 00:54'25" |
11 | 05'24" | 00:59'49" |
12 | 05'15" | 01:05'04" |
12.0 | 07'49" | 01:05'11" |