10.0 km | 01:01:59 | 06:11/km日期: 2016-04-27 15:16 - 卡路里: 703 Cal - 總步數: 10694 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 74%
Pace: 07'07" / 06'52" / 06'12" / 06'03" / 05'56" / 05'43" / 05'57" / 05'56" / 05'55" / 06'10" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+01'25") | 1003 / 1003 | 162 / 86 |
| 2 | | 06'51" (+01'11") | 1002 / 2006 | 168 / 86 |
| 3 | | 06'09" (+00'29") | 1007 / 3013 | 174 / 92 |
| 4 | | 06'01" (+00'21") | 1003 / 4017 | 173 / 95 |
| 5 | | 05'57" (+00'17") | 1005 / 5022 | 175 / 95 |
| 6 | | 05'40" | 1006 / 6029 | 175 / 100 |
| 7 | | 05'53" (+00'13") | 1002 / 7031 | 176 / 96 |
| 8 | | 05'55" (+00'15") | 1001 / 8033 | 175 / 96 |
| 9 | | 05'57" (+00'17") | 1002 / 9035 | 173 / 96 |
| 10 | | 06'06" (+00'26") | 1008 / 10044 | 172 / 94 |
4月累積里程 : 30.05 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'52" | 00:13'59" |
| 3 | 06'12" | 00:20'11" |
| 4 | 06'03" | 00:26'14" |
| 5 | 05'56" | 00:32'10" |
| 6 | 05'43" | 00:37'53" |
| 7 | 05'57" | 00:43'50" |
| 8 | 05'56" | 00:49'46" |
| 9 | 05'55" | 00:55'41" |
| 10 | 06'10" | 01:01'51" |
| 10.0 | 06'46" | 01:01'59" |
展開計圈分析
留言 
