12.0 km | 01:08:36 | 05:42/km日期: 2016-04-29 18:05 - 卡路里: 615 Cal - 總步數: 12958 - 平均步頻: 188 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 57%
Pace: 05'43" / 05'40" / 05'49" / 05'46" / 05'42" / 05'46" / 05'46" / 05'47" / 05'46" / 05'38" / 05'33" / 05'30" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'12") | 1003 / 1003 | 178 / 98 |
| 2 | | 05'39" (+00'10") | 1000 / 2003 | 183 / 96 |
| 3 | | 05'47" (+00'18") | 1003 / 3007 | 183 / 93 |
| 4 | | 05'45" (+00'16") | 1001 / 4009 | 187 / 92 |
| 5 | | 05'42" (+00'13") | 1007 / 5016 | 189 / 92 |
| 6 | | 05'43" (+00'14") | 1006 / 6022 | 189 / 92 |
| 7 | | 05'43" (+00'14") | 1006 / 7028 | 190 / 91 |
| 8 | | 05'43" (+00'14") | 1000 / 8029 | 190 / 91 |
| 9 | | 05'46" (+00'17") | 1008 / 9037 | 190 / 91 |
| 10 | | 05'34" (+00'05") | 1000 / 10037 | 192 / 92 |
| 11 | | 05'34" (+00'05") | 1003 / 11041 | 193 / 92 |
| 12 | | 05'29" | 1001 / 12042 | 196 / 92 |
4月累積里程 :
202.54 km 
Y拖 001 累積 :
462.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'40" | 00:11'23" |
| 3 | 05'49" | 00:17'12" |
| 4 | 05'46" | 00:22'58" |
| 5 | 05'42" | 00:28'40" |
| 6 | 05'46" | 00:34'26" |
| 7 | 05'46" | 00:40'12" |
| 8 | 05'47" | 00:45'59" |
| 9 | 05'46" | 00:51'45" |
| 10 | 05'38" | 00:57'23" |
| 11 | 05'33" | 01:02'56" |
| 12 | 05'30" | 01:08'26" |
| 12.0 | 07'58" | 01:08'36" |
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