6.7 km | 00:50:35 | 07:34/km日期: 2016-04-27 22:56 - 地點: TY - 卡路里: 385 Cal - 總步數: 8984 - 平均步頻: 177 - 平均步幅: 74 cm - 溫度: 26°C - 濕度: 26%
Pace: 09'03" / 07'42" / 07'22" / 07'16" / 06'50" / 06'52" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'52" (+03'12") | 507 / 507 | 176 / 57 |
2 | | 07'58" (+01'18") | 505 / 1012 | 176 / 70 |
3 | | 07'59" (+01'19") | 508 / 1521 | 177 / 70 |
4 | | 07'25" (+00'45") | 500 / 2022 | 178 / 75 |
5 | | 07'23" (+00'43") | 509 / 2532 | 179 / 75 |
6 | | 07'11" (+00'31") | 507 / 3039 | 176 / 78 |
7 | | 07'22" (+00'42") | 506 / 3545 | 163 / 83 |
8 | | 06'57" (+00'17") | 507 / 4053 | 178 / 80 |
9 | | 06'45" (+00'05") | 503 / 4556 | 181 / 81 |
10 | | 06'44" (+00'04") | 500 / 5056 | 182 / 81 |
11 | | 06'40" | 509 / 5566 | 181 / 82 |
12 | | 06'57" (+00'17") | 501 / 6067 | 180 / 79 |
13 | | 07'58" (+01'18") | 506 / 6573 | 179 / 70 |
14 | | 07'30" (+00'50") | 184 / 6757 | 169 / 78 |
4月累積里程 :
110.43 km MIZUNO Wave Sayonara 累積 :
771.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'03" | 00:09'03" |
2 | 07'42" | 00:16'45" |
3 | 07'22" | 00:24'07" |
4 | 07'16" | 00:31'23" |
5 | 06'50" | 00:38'13" |
6 | 06'52" | 00:45'05" |
6.7 | 08'02" | 00:50'35" |