15.0 km | 01:20:01 | 05:19/km日期: 2023-10-31 20:08 - 平均心率: 135 - 卡路里: 1126 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 84%
Pace: 03'46" / 03'49" / 06'29" / 03'34" / 06'14" / 06'40" / 04'19" / 06'47" / 03'36" / 07'12" / 03'40" / 07'55" / 04'58" / 05'54" / 05'31" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'51" (+00'37") | 394 / 394 |
| 2 | | 03'42" (+00'28") | 397 / 792 |
| 3 | | 03'47" (+00'33") | 400 / 1192 |
| 4 | | 03'43" (+00'29") | 403 / 1596 |
| 5 | | 03'48" (+00'34") | 394 / 1991 |
| 6 | | 03'41" (+00'27") | 402 / 2393 |
| 7 | | 45'17" (+42'03") | 66 / 2460 |
| 8 | | 03'40" (+00'26") | 401 / 2862 |
| 9 | | 03'33" (+00'19") | 404 / 3266 |
| 10 | | 03'37" (+00'23") | 400 / 3666 |
| 11 | | 03'34" (+00'20") | 399 / 4065 |
| 12 | | 15'50" (+12'36") | 210 / 4276 |
| 13 | | 03'42" (+00'28") | 404 / 4681 |
| 14 | | 03'34" (+00'20") | 407 / 5088 |
| 15 | | 03'37" (+00'23") | 397 / 5486 |
| 16 | | 03'37" (+00'23") | 396 / 5882 |
| 17 | | 22'02" (+18'48") | 174 / 6057 |
| 18 | | 03'44" (+00'30") | 405 / 6463 |
| 19 | | 03'39" (+00'25") | 395 / 6858 |
| 20 | | 03'39" (+00'25") | 396 / 7254 |
| 21 | | 03'36" (+00'22") | 400 / 7654 |
| 22 | | 47'14" (+44'00") | 71 / 7726 |
| 23 | | 03'43" (+00'29") | 393 / 8120 |
| 24 | | 03'37" (+00'23") | 394 / 8514 |
| 25 | | 03'37" (+00'23") | 398 / 8912 |
| 26 | | 03'32" (+00'18") | 402 / 9315 |
| 27 | | 52'47" (+49'33") | 71 / 9387 |
| 28 | | 03'48" (+00'34") | 390 / 9777 |
| 29 | | 03'37" (+00'23") | 394 / 10171 |
| 30 | | 03'33" (+00'19") | 405 / 10576 |
| 31 | | 03'29" (+00'15") | 399 / 10976 |
| 32 | | 59'15" (+56'01") | 79 / 11055 |
| 33 | | 03'39" (+00'25") | 388 / 11444 |
| 34 | | 03'34" (+00'20") | 393 / 11838 |
| 35 | | 03'28" (+00'14") | 397 / 12235 |
| 36 | | 03'14" | 404 / 12639 |
| 37 | | 06'42" (+03'28") | 1000 / 13639 |
| 38 | | 05'36" (+02'22") | 1000 / 14639 |
| 39 | | 05'31" (+02'17") | 371 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
529.43 km 
Magic speed 3 累積 :
542.1 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'46" | 00:03'46" |
| 2 | 03'49" | 00:07'35" |
| 3 | 06'29" | 00:14'04" |
| 4 | 03'34" | 00:17'38" |
| 5 | 06'14" | 00:23'52" |
| 6 | 06'40" | 00:30'32" |
| 7 | 04'19" | 00:34'51" |
| 8 | 06'47" | 00:41'38" |
| 9 | 03'36" | 00:45'14" |
| 10 | 07'12" | 00:52'26" |
| 11 | 03'40" | 00:56'06" |
| 12 | 07'55" | 01:04'01" |
| 13 | 04'58" | 01:08'59" |
| 14 | 05'54" | 01:14'53" |
| 15 | 05'31" | 01:20'24" |
| 15.0 | 08'52" | 01:20'30" |
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