10.3 km | 00:58:00 | 05:36/km日期: 2016-04-27 19:11 - 地點: 淡水河河濱車道 - 天氣: 粉好 - 卡路里: 623 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 70%
Pace: 06'09" / 05'49" / 05'43" / 05'34" / 05'32" / 05'37" / 05'24" / 05'26" / 05'36" / 05'23" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'46") | 1000 / 1000 |
| 2 | | 05'49" (+00'26") | 1000 / 2000 |
| 3 | | 05'43" (+00'20") | 1000 / 3000 |
| 4 | | 05'34" (+00'11") | 1000 / 4000 |
| 5 | | 05'31" (+00'08") | 1000 / 5000 |
| 6 | | 05'37" (+00'14") | 1000 / 6000 |
| 7 | | 05'24" (+00'01") | 1000 / 7000 |
| 8 | | 05'26" (+00'03") | 1000 / 8000 |
| 9 | | 05'35" (+00'12") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'17" | 337 / 10337 |
4月累積里程 :
211.47 km 
母子鱷魚 二代丫拖 1 累積 :
674.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'49" | 00:11'58" |
| 3 | 05'43" | 00:17'41" |
| 4 | 05'34" | 00:23'15" |
| 5 | 05'32" | 00:28'47" |
| 6 | 05'37" | 00:34'24" |
| 7 | 05'24" | 00:39'48" |
| 8 | 05'26" | 00:45'14" |
| 9 | 05'36" | 00:50'50" |
| 10 | 05'23" | 00:56'13" |
| 10.3 | 05'32" | 00:58'05" |
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