10.0 km | 00:53:36 | 05:21/km日期: 2016-04-25 18:08 - 卡路里: 657 Cal - 總步數: 10092 - 平均步頻: 188 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 66%
Pace: 05'23" / 05'21" / 05'07" / 05'03" / 05'08" / 05'18" / 05'12" / 05'22" / 05'36" / 05'52" / 116'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'21") | 1004 / 1004 | 184 / 101 |
2 | | 05'25" (+00'25") | 1004 / 2008 | 183 / 100 |
3 | | 05'08" (+00'08") | 1004 / 3012 | 189 / 102 |
4 | | 05'00" | 1000 / 4012 | 192 / 104 |
5 | | 05'11" (+00'11") | 1008 / 5021 | 191 / 100 |
6 | | 05'14" (+00'14") | 1000 / 6021 | 190 / 99 |
7 | | 05'12" (+00'12") | 1008 / 7030 | 191 / 100 |
8 | | 05'18" (+00'18") | 1001 / 8031 | 191 / 98 |
9 | | 05'35" (+00'35") | 1001 / 9033 | 186 / 96 |
10 | | 05'52" (+00'52") | 1002 / 10035 | 184 / 92 |
11 | | 33'20" (+28'20") | 2 / 10037 | 60 / 50 |
4月累積里程 :
102.36 km ASICS TARTHERZEAL 2-wide-TJR272-2375 累積 :
781.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'21" | 00:10'44" |
3 | 05'07" | 00:15'51" |
4 | 05'03" | 00:20'54" |
5 | 05'08" | 00:26'02" |
6 | 05'18" | 00:31'20" |
7 | 05'12" | 00:36'32" |
8 | 05'22" | 00:41'54" |
9 | 05'36" | 00:47'30" |
10 | 05'52" | 00:53'22" |
10.0 | 116'39" | 00:53'36" |