25.0 km | 02:26:48 | 05:52/km日期: 2023-10-31 05:00 - 平均心率: 161 - 卡路里: 1465 Cal - 平均步頻: 121 - 溫度: 23°C - 濕度: 88%
Pace: 05'38" / 05'46" / 05'45" / 05'47" / 05'34" / 05'41" / 05'32" / 05'30" / 05'34" / 05'26" / 10'05" / 05'36" / 05'21" / 05'29" / 07'32" / 06'03" / 05'20" / 05'32" / 05'36" / 05'56" / 05'39" / 05'24" / 05'25" / 05'28" / 05'24" / 107'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
285.13 km 
Strava 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'46" | 00:11'24" |
| 3 | 05'45" | 00:17'09" |
| 4 | 05'47" | 00:22'56" |
| 5 | 05'34" | 00:28'30" |
| 6 | 05'41" | 00:34'11" |
| 7 | 05'32" | 00:39'43" |
| 8 | 05'30" | 00:45'13" |
| 9 | 05'34" | 00:50'47" |
| 10 | 05'26" | 00:56'13" |
| 11 | 10'05" | 01:06'18" |
| 12 | 05'36" | 01:11'54" |
| 13 | 05'21" | 01:17'15" |
| 14 | 05'29" | 01:22'44" |
| 15 | 07'32" | 01:30'16" |
| 16 | 06'03" | 01:36'19" |
| 17 | 05'20" | 01:41'39" |
| 18 | 05'32" | 01:47'11" |
| 19 | 05'36" | 01:52'47" |
| 20 | 05'56" | 01:58'43" |
| 21 | 05'39" | 02:04'22" |
| 22 | 05'24" | 02:09'46" |
| 23 | 05'25" | 02:15'11" |
| 24 | 05'28" | 02:20'39" |
| 25 | 05'24" | 02:26'03" |
| 25.0 | 98'41" | 02:26'48" |
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