20.6 km | 02:36:12 | 07:35/km日期: 2023-10-30 15:13 - 平均心率: 149 - 卡路里: 1588 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 80%
Pace: 07'43" / 09'30" / 07'30" / 07'52" / 06'42" / 06'46" / 08'20" / 06'35" / 10'26" / 07'12" / 07'41" / 06'51" / 07'24" / 07'52" / 08'42" / 08'25" / 07'55" / 07'03" / 06'21" / 05'55" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+02'03") | 1000 / 1000 |
| 2 | | 09'30" (+03'35") | 1000 / 2000 |
| 3 | | 07'29" (+01'34") | 1000 / 3000 |
| 4 | | 07'51" (+01'56") | 1000 / 4000 |
| 5 | | 06'42" (+00'47") | 1000 / 5000 |
| 6 | | 06'46" (+00'51") | 1000 / 6000 |
| 7 | | 08'19" (+02'24") | 1000 / 7000 |
| 8 | | 06'34" (+00'39") | 1000 / 8000 |
| 9 | | 10'25" (+04'30") | 1000 / 9000 |
| 10 | | 07'12" (+01'17") | 1000 / 10000 |
| 11 | | 07'40" (+01'45") | 1000 / 11000 |
| 12 | | 06'51" (+00'56") | 1000 / 12000 |
| 13 | | 07'23" (+01'28") | 1000 / 13000 |
| 14 | | 07'52" (+01'57") | 1000 / 14000 |
| 15 | | 08'42" (+02'47") | 1000 / 15000 |
| 16 | | 08'24" (+02'29") | 1000 / 16000 |
| 17 | | 07'54" (+01'59") | 1000 / 17000 |
| 18 | | 07'03" (+01'08") | 1000 / 18000 |
| 19 | | 06'20" (+00'25") | 1000 / 19000 |
| 20 | | 05'55" | 1000 / 20000 |
| 21 | | 05'44" | 555 / 20555 |
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