15.0 km | 01:15:41 | 05:02/km日期: 2016-04-25 18:05 - 卡路里: 929 Cal - 總步數: 14236 - 平均步頻: 188 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 78%
Pace: 05'10" / 05'05" / 05'08" / 05'10" / 05'06" / 05'00" / 05'00" / 04'59" / 04'57" / 05'00" / 05'03" / 05'01" / 04'55" / 04'51" / 04'49" / 22'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'24") | 1012 / 1012 | 180 / 106 |
| 2 | | 05'07" (+00'18") | 990 / 2002 | 185 / 105 |
| 3 | | 05'08" (+00'19") | 999 / 3001 | 185 / 104 |
| 4 | | 05'09" (+00'20") | 1001 / 4003 | 187 / 103 |
| 5 | | 05'05" (+00'16") | 1001 / 5005 | 188 / 104 |
| 6 | | 05'00" (+00'11") | 999 / 6004 | 189 / 105 |
| 7 | | 05'04" (+00'15") | 996 / 7001 | 188 / 104 |
| 8 | | 04'58" (+00'09") | 1003 / 8004 | 189 / 106 |
| 9 | | 05'02" (+00'13") | 997 / 9001 | 188 / 105 |
| 10 | | 04'58" (+00'09") | 999 / 10001 | 190 / 105 |
| 11 | | 05'06" (+00'17") | 1006 / 11007 | 188 / 103 |
| 12 | | 04'59" (+00'10") | 995 / 12002 | 189 / 105 |
| 13 | | 04'58" (+00'09") | 998 / 13000 | 189 / 105 |
| 14 | | 04'52" (+00'03") | 1006 / 14006 | 191 / 107 |
| 15 | | 04'49" | 999 / 15006 | 190 / 108 |
| 16 | | 11'54" (+07'05") | 8 / 15014 | 60 / 140 |
4月累積里程 :
205.64 km 
Saucony KINVARA5 累積 :
853.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'05" | 00:10'15" |
| 3 | 05'08" | 00:15'23" |
| 4 | 05'10" | 00:20'33" |
| 5 | 05'06" | 00:25'39" |
| 6 | 05'00" | 00:30'39" |
| 7 | 05'00" | 00:35'39" |
| 8 | 04'59" | 00:40'38" |
| 9 | 04'57" | 00:45'35" |
| 10 | 05'00" | 00:50'35" |
| 11 | 05'03" | 00:55'38" |
| 12 | 05'01" | 01:00'39" |
| 13 | 04'55" | 01:05'34" |
| 14 | 04'51" | 01:10'25" |
| 15 | 04'49" | 01:15'14" |
| 15.0 | 28'39" | 01:15'41" |
展開計圈分析
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