7.8 km | 01:43:01 | 13:11/km日期: 2023-10-25 21:36 - 卡路里: 424 Cal - 平均步頻: 124 - 溫度: 25°C - 濕度: 81%
Pace: 12'38" / 12'51" / 12'30" / 12'38" / 12'49" / 11'32" / 16'04" / 14'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'44" (+01'12") | 1000 / 1000 |
2 | | 12'51" (+01'19") | 1000 / 2000 |
3 | | 12'29" (+00'57") | 1000 / 3000 |
4 | | 12'38" (+01'06") | 1000 / 4000 |
5 | | 12'48" (+01'16") | 1000 / 5000 |
6 | | 11'32" | 1000 / 6000 |
7 | | 16'03" (+04'31") | 1000 / 7000 |
8 | | 14'44" (+03'12") | 806 / 7806 |
10月累積里程 :
269.04 km Hoka One One Carbon X2 累積 :
4070.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'38" | 00:12'38" |
2 | 12'51" | 00:25'29" |
3 | 12'30" | 00:37'59" |
4 | 12'38" | 00:50'37" |
5 | 12'49" | 01:03'26" |
6 | 11'32" | 01:14'58" |
7 | 16'04" | 01:31'02" |
7.8 | 14'43" | 01:42'55" |