11.1 km | 00:53:29 | 04:49/km日期: 2023-10-26 18:04 - 卡路里: 677 Cal
Pace: 05'42" / 05'59" / 05'28" / 05'24" / 04'43" / 04'22" / 04'23" / 04'27" / 04'24" / 04'18" / 04'00" / 04'35" /
10月累積里程 :
240.70 km ASICS MAGIC SPEED 2 家徒四壁的慢速肥宅 累積 :
1237.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'59" | 00:11'41" |
3 | 05'28" | 00:17'09" |
4 | 05'24" | 00:22'33" |
5 | 04'43" | 00:27'16" |
6 | 04'22" | 00:31'38" |
7 | 04'23" | 00:36'01" |
8 | 04'27" | 00:40'28" |
9 | 04'24" | 00:44'52" |
10 | 04'18" | 00:49'10" |
11 | 04'00" | 00:53'10" |
11.1 | 04'33" | 00:53'29" |