12.2 km | 01:43:59 | 08:33/km日期: 2016-04-23 05:35 - 總爬升: 474 m - 卡路里: 657 Cal - 溫度: 23°C - 濕度: 87%
Pace: 08'39" / 07'04" / 12'38" / 11'02" / 10'52" / 11'10" / 08'58" / 07'28" / 06'49" / 07'33" / 05'32" / 05'31" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+03'15") | 1001 / 1001 |
| 2 | | 07'03" (+01'40") | 1000 / 2002 |
| 3 | | 12'36" (+07'13") | 1001 / 3004 |
| 4 | | 11'01" (+05'38") | 1000 / 4004 |
| 5 | | 10'47" (+05'24") | 1007 / 5011 |
| 6 | | 11'11" (+05'48") | 1009 / 6020 |
| 7 | | 08'53" (+03'30") | 1001 / 7021 |
| 8 | | 07'34" (+02'11") | 1010 / 8032 |
| 9 | | 06'40" (+01'17") | 1000 / 9033 |
| 10 | | 07'40" (+02'17") | 1006 / 10039 |
| 11 | | 05'26" (+00'03") | 995 / 11034 |
| 12 | | 05'23" | 1013 / 12048 |
| 13 | | 05'30" (+00'07") | 108 / 12157 |
4月累積里程 :
142.82 km 
赤足 53 累積 :
10722.1 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 07'04" | 00:15'43" |
| 3 | 12'38" | 00:28'21" |
| 4 | 11'02" | 00:39'23" |
| 5 | 10'52" | 00:50'15" |
| 6 | 11'10" | 01:01'25" |
| 7 | 08'58" | 01:10'23" |
| 8 | 07'28" | 01:17'51" |
| 9 | 06'49" | 01:24'40" |
| 10 | 07'33" | 01:32'13" |
| 11 | 05'32" | 01:37'45" |
| 12 | 05'31" | 01:43'16" |
| 12.2 | 04'32" | 01:43'59" |
展開計圈分析
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