10.0 km | 00:52:50 | 05:16/km日期: 2016-04-24 06:44 - 卡路里: 621 Cal - 總步數: 9858 - 平均步頻: 186 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 94%
Pace: 05'21" / 05'10" / 05'15" / 05'10" / 05'10" / 05'10" / 05'15" / 05'20" / 05'11" / 05'17" / 17'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'14") | 1008 / 1008 | 182 / 101 |
| 2 | | 05'12" (+00'02") | 991 / 2000 | 185 / 103 |
| 3 | | 05'11" (+00'01") | 1002 / 3002 | 186 / 103 |
| 4 | | 05'11" (+00'01") | 1005 / 4007 | 187 / 103 |
| 5 | | 05'15" (+00'05") | 995 / 5003 | 187 / 101 |
| 6 | | 05'10" | 997 / 6000 | 188 / 102 |
| 7 | | 05'20" (+00'10") | 1000 / 7000 | 187 / 99 |
| 8 | | 05'18" (+00'08") | 1004 / 8005 | 188 / 100 |
| 9 | | 05'20" (+00'10") | 1005 / 9010 | 188 / 99 |
| 10 | | 05'14" (+00'04") | 996 / 10007 | 186 / 102 |
| 11 | | 05'43" (+00'33") | 23 / 10030 | 165 / 105 |
4月累積里程 :
205.64 km 
Saucony KINVARA5 累積 :
853.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'10" | 00:10'31" |
| 3 | 05'15" | 00:15'46" |
| 4 | 05'10" | 00:20'56" |
| 5 | 05'10" | 00:26'06" |
| 6 | 05'10" | 00:31'16" |
| 7 | 05'15" | 00:36'31" |
| 8 | 05'20" | 00:41'51" |
| 9 | 05'11" | 00:47'02" |
| 10 | 05'17" | 00:52'19" |
| 10.0 | 16'46" | 00:52'50" |
展開計圈分析
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