15.1 km | 01:26:04 | 05:41/km日期: 2023-10-24 16:30 - 平均心率: 131 - 卡路里: 1018 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 86%
Pace: 05'56" / 05'43" / 05'36" / 05'32" / 05'25" / 05'35" / 05'47" / 05'25" / 05'33" / 06'25" / 05'21" / 05'39" / 05'34" / 05'44" / 05'56" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'34") | 1000 / 1000 |
| 2 | | 05'43" (+00'22") | 1000 / 2000 |
| 3 | | 05'35" (+00'14") | 1000 / 3000 |
| 4 | | 05'31" (+00'10") | 1000 / 4000 |
| 5 | | 05'25" (+00'04") | 1000 / 5000 |
| 6 | | 05'34" (+00'13") | 1000 / 6000 |
| 7 | | 05'47" (+00'26") | 1000 / 7000 |
| 8 | | 05'25" (+00'04") | 1000 / 8000 |
| 9 | | 05'33" (+00'12") | 1000 / 9000 |
| 10 | | 06'24" (+01'03") | 1000 / 10000 |
| 11 | | 05'21" | 1000 / 11000 |
| 12 | | 05'38" (+00'17") | 1000 / 12000 |
| 13 | | 05'34" (+00'13") | 1000 / 13000 |
| 14 | | 05'43" (+00'22") | 1000 / 14000 |
| 15 | | 05'56" (+00'35") | 1000 / 15000 |
| 16 | | 09'19" (+03'58") | 96 / 15096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
474.23 km 
母子鱷 跟上來泰安紅白 累積 :
287.0 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'43" | 00:11'39" |
| 3 | 05'36" | 00:17'15" |
| 4 | 05'32" | 00:22'47" |
| 5 | 05'25" | 00:28'12" |
| 6 | 05'35" | 00:33'47" |
| 7 | 05'47" | 00:39'34" |
| 8 | 05'25" | 00:44'59" |
| 9 | 05'33" | 00:50'32" |
| 10 | 06'25" | 00:56'57" |
| 11 | 05'21" | 01:02'18" |
| 12 | 05'39" | 01:07'57" |
| 13 | 05'34" | 01:13'31" |
| 14 | 05'44" | 01:19'15" |
| 15 | 05'56" | 01:25'11" |
| 15.1 | 09'38" | 01:26'07" |
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