16.1 km | 01:50:58 | 06:52/km日期: 2023-10-23 04:47 - 平均心率: 126 - 卡路里: 941 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 82%
Pace: 08'25" / 05'32" / 06'47" / 06'59" / 06'52" / 06'51" / 07'01" / 06'52" / 06'55" / 06'50" / 06'54" / 06'52" / 06'52" / 07'10" / 05'55" / 05'43" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'22" (+12'17") | 287 / 287 |
| 2 | | 17'18" (+12'13") | 1 / 289 |
| 3 | | 06'00" (+00'55") | 83 / 372 |
| 4 | | 10'41" (+05'36") | 46 / 419 |
| 5 | | 05'36" (+00'31") | 89 / 508 |
| 6 | | 11'01" (+05'56") | 45 / 554 |
| 7 | | 05'23" (+00'18") | 92 / 647 |
| 8 | | 11'14" (+06'09") | 44 / 691 |
| 9 | | 05'19" (+00'14") | 94 / 785 |
| 10 | | 10'43" (+05'38") | 46 / 832 |
| 11 | | 13'33" (+08'28") | 2 / 835 |
| 12 | | 05'42" (+00'37") | 87 / 922 |
| 13 | | 07'33" (+02'28") | 66 / 988 |
| 14 | | 05'22" (+00'17") | 92 / 1081 |
| 15 | | 06'05" (+01'00") | 82 / 1164 |
| 16 | | 08'41" (+03'36") | 10 / 1174 |
| 17 | | 05'24" (+00'19") | 800 / 1974 |
| 18 | | 11'13" (+06'08") | 267 / 2241 |
| 19 | | 05'13" (+00'08") | 800 / 3041 |
| 20 | | 11'26" (+06'21") | 262 / 3303 |
| 21 | | 05'23" (+00'18") | 800 / 4103 |
| 22 | | 11'52" (+06'47") | 252 / 4356 |
| 23 | | 05'13" (+00'08") | 800 / 5156 |
| 24 | | 11'42" (+06'37") | 256 / 5412 |
| 25 | | 05'06" (+00'01") | 800 / 6212 |
| 26 | | 12'32" (+07'27") | 239 / 6451 |
| 27 | | 05'17" (+00'12") | 800 / 7251 |
| 28 | | 11'26" (+06'21") | 262 / 7513 |
| 29 | | 05'14" (+00'09") | 800 / 8313 |
| 30 | | 12'27" (+07'22") | 240 / 8554 |
| 31 | | 05'05" | 800 / 9354 |
| 32 | | 11'54" (+06'49") | 251 / 9606 |
| 33 | | 05'08" (+00'03") | 800 / 10406 |
| 34 | | 12'44" (+07'39") | 235 / 10641 |
| 35 | | 05'15" (+00'10") | 800 / 11441 |
| 36 | | 11'10" (+06'05") | 268 / 11710 |
| 37 | | 05'09" (+00'04") | 800 / 12510 |
| 38 | | 11'42" (+06'37") | 256 / 12766 |
| 39 | | 05'21" (+00'16") | 800 / 13566 |
| 40 | | 12'03" (+06'58") | 248 / 13815 |
| 41 | | 05'42" (+00'37") | 876 / 14692 |
| 42 | | 05'53" (+00'48") | 1000 / 15692 |
| 43 | | 05'43" (+00'38") | 454 / 16147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 551.68 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 05'32" | 00:13'57" |
| 3 | 06'47" | 00:20'44" |
| 4 | 06'59" | 00:27'43" |
| 5 | 06'52" | 00:34'35" |
| 6 | 06'51" | 00:41'26" |
| 7 | 07'01" | 00:48'27" |
| 8 | 06'52" | 00:55'19" |
| 9 | 06'55" | 01:02'14" |
| 10 | 06'50" | 01:09'04" |
| 11 | 06'54" | 01:15'58" |
| 12 | 06'52" | 01:22'50" |
| 13 | 06'52" | 01:29'42" |
| 14 | 07'10" | 01:36'52" |
| 15 | 05'55" | 01:42'47" |
| 16 | 05'43" | 01:48'30" |
| 16.1 | 05'39" | 01:49'20" |
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