10.1 km | 01:11:38 | 07:06/km日期: 2023-10-24 04:52 - 平均心率: 117 - 卡路里: 699 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 98%
Pace: 07'57" / 07'28" / 06'54" / 07'06" / 07'11" / 07'04" / 06'54" / 06'46" / 06'39" / 06'57" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+01'31") | 1000 / 1000 |
| 2 | | 07'27" (+00'48") | 1000 / 2000 |
| 3 | | 06'54" (+00'15") | 1000 / 3000 |
| 4 | | 07'06" (+00'27") | 1000 / 4000 |
| 5 | | 07'11" (+00'32") | 1000 / 5000 |
| 6 | | 07'03" (+00'24") | 1000 / 6000 |
| 7 | | 06'53" (+00'14") | 1000 / 7000 |
| 8 | | 06'46" (+00'07") | 1000 / 8000 |
| 9 | | 06'39" | 1000 / 9000 |
| 10 | | 06'56" (+00'17") | 1000 / 10000 |
| 11 | | 06'40" (+00'01") | 73 / 10073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
368.15 km 
nb 1080v12 累積 :
836.8 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'28" | 00:15'25" |
| 3 | 06'54" | 00:22'19" |
| 4 | 07'06" | 00:29'25" |
| 5 | 07'11" | 00:36'36" |
| 6 | 07'04" | 00:43'40" |
| 7 | 06'54" | 00:50'34" |
| 8 | 06'46" | 00:57'20" |
| 9 | 06'39" | 01:03'59" |
| 10 | 06'57" | 01:10'56" |
| 10.1 | 06'36" | 01:11'25" |
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