17.6 km | 01:51:02 | 06:18/km日期: 2023-10-23 15:18 - 平均心率: 145 - 卡路里: 1199 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 71%
Pace: 07'40" / 06'45" / 06'12" / 06'09" / 06'06" / 06'04" / 07'23" / 06'09" / 06'03" / 12'44" / 06'28" / 06'38" / 06'21" / 07'08" / 06'54" / 08'17" / 09'41" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1000 / 1000 |
| 2 | | 06'14" (+00'13") | 1000 / 2000 |
| 3 | | 06'11" (+00'10") | 1000 / 3000 |
| 4 | | 06'08" (+00'07") | 1000 / 4000 |
| 5 | | 06'06" (+00'05") | 1000 / 5000 |
| 6 | | 06'03" (+00'02") | 1000 / 6000 |
| 7 | | 06'03" (+00'02") | 1000 / 7000 |
| 8 | | 06'09" (+00'08") | 1000 / 8000 |
| 9 | | 06'03" (+00'02") | 1000 / 9000 |
| 10 | | 06'48" (+00'47") | 1000 / 10000 |
| 11 | | 06'27" (+00'26") | 1000 / 11000 |
| 12 | | 06'37" (+00'36") | 1000 / 12000 |
| 13 | | 06'20" (+00'19") | 1000 / 13000 |
| 14 | | 06'15" (+00'14") | 1000 / 14000 |
| 15 | | 06'40" (+00'39") | 1000 / 15000 |
| 16 | | 06'48" (+00'47") | 1000 / 16000 |
| 17 | | 06'01" | 1000 / 17000 |
| 18 | | 06'33" (+00'32") | 608 / 17608 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
125.86 km 
NB FuelCell V4 累積 :
501.1 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'45" | 00:14'25" |
| 3 | 06'12" | 00:20'37" |
| 4 | 06'09" | 00:26'46" |
| 5 | 06'06" | 00:32'52" |
| 6 | 06'04" | 00:38'56" |
| 7 | 07'23" | 00:46'19" |
| 8 | 06'09" | 00:52'28" |
| 9 | 06'03" | 00:58'31" |
| 10 | 12'44" | 01:11'15" |
| 11 | 06'28" | 01:17'43" |
| 12 | 06'38" | 01:24'21" |
| 13 | 06'21" | 01:30'42" |
| 14 | 07'08" | 01:37'50" |
| 15 | 06'54" | 01:44'44" |
| 16 | 08'17" | 01:53'01" |
| 17 | 09'41" | 02:02'42" |
| 17.6 | 07'54" | 02:07'31" |
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