8.2 km | 00:51:31 | 06:15/km日期: 2023-10-17 06:30 - 平均心率: 136 - 卡路里: 407 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 61%
Pace: 06'50" / 06'04" / 05'53" / 06'04" / 06'14" / 05'54" / 06'08" / 05'36" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'55") | 500 / 500 |
| 2 | | 06'13" (+00'41") | 500 / 1000 |
| 3 | | 06'04" (+00'32") | 500 / 1500 |
| 4 | | 06'01" (+00'29") | 500 / 2000 |
| 5 | | 05'54" (+00'22") | 500 / 2500 |
| 6 | | 05'52" (+00'20") | 500 / 3000 |
| 7 | | 06'08" (+00'36") | 500 / 3500 |
| 8 | | 05'58" (+00'26") | 500 / 4000 |
| 9 | | 06'20" (+00'48") | 500 / 4500 |
| 10 | | 06'07" (+00'35") | 500 / 5000 |
| 11 | | 05'53" (+00'21") | 500 / 5500 |
| 12 | | 05'53" (+00'21") | 500 / 6000 |
| 13 | | 06'07" (+00'35") | 500 / 6500 |
| 14 | | 06'09" (+00'37") | 500 / 7000 |
| 15 | | 05'39" (+00'07") | 500 / 7500 |
| 16 | | 05'32" | 500 / 8000 |
| 17 | | 11'15" (+05'43") | 235 / 8235 |
| 18 | | 01:23'27" (+17'55") | 1 / 8236 |
| 19 | | 40'03" (+34'31") | 1 / 8238 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
258.78 km 
ASICS 虎走6 2E 累積 :
1079.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'04" | 00:12'54" |
| 3 | 05'53" | 00:18'47" |
| 4 | 06'04" | 00:24'51" |
| 5 | 06'14" | 00:31'05" |
| 6 | 05'54" | 00:36'59" |
| 7 | 06'08" | 00:43'07" |
| 8 | 05'36" | 00:48'43" |
| 8.2 | 11'45" | 00:51'31" |
展開計圈分析
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