5.1 km | 00:26:18 | 05:11/km日期: 2016-04-20 05:32 - 平均心率: 127 - 卡路里: 246 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 92%
Pace: 05'31" / 05'18" / 05'02" / 05'00" / 05'44" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'45") | 292 / 292 |
| 2 | | 05'35" (+00'41") | 277 / 569 |
| 3 | | 05'19" (+00'25") | 281 / 851 |
| 4 | | 05'27" (+00'33") | 268 / 1120 |
| 5 | | 05'17" (+00'23") | 274 / 1394 |
| 6 | | 05'16" (+00'22") | 275 / 1669 |
| 7 | | 05'05" (+00'11") | 281 / 1951 |
| 8 | | 05'04" (+00'10") | 269 / 2220 |
| 9 | | 04'58" (+00'04") | 281 / 2502 |
| 10 | | 05'06" (+00'12") | 277 / 2779 |
| 11 | | 05'02" (+00'08") | 271 / 3050 |
| 12 | | 04'59" (+00'05") | 280 / 3331 |
| 13 | | 05'00" (+00'06") | 276 / 3607 |
| 14 | | 04'57" (+00'03") | 275 / 3883 |
| 15 | | 05'17" (+00'23") | 267 / 4150 |
| 16 | | 04'54" | 257 / 4408 |
| 17 | | 05'07" (+00'13") | 270 / 4678 |
| 18 | | 05'01" (+00'07") | 268 / 4947 |
| 19 | | 05'06" (+00'12") | 108 / 5055 |
| 20 | | 28'55" (+24'01") | 4 / 5059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
125.43 km 
MIZUNO 美津濃 WAVE EMPEROR 累積 :
41.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'18" | 00:10'49" |
| 3 | 05'02" | 00:15'51" |
| 4 | 05'00" | 00:20'51" |
| 5 | 05'44" | 00:26'35" |
| 5.1 | 05'50" | 00:26'56" |
展開計圈分析
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