7.6 km | 05:47:02 | 45:32/km日期: 2023-10-21 09:22 - 總爬升: 161 m - 卡路里: 411 Cal
Pace: 22'31" / 29'36" / 51'51" / 88'24" / 46'29" / 21'11" / 20'53" / 103'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 22'28" (+01'47") | 1001 / 1001 |
2 | | 29'20" (+08'39") | 997 / 1999 |
3 | | 52'01" (+31'20") | 1002 / 3002 |
4 | | 01:27'58" (+07'17") | 1004 / 4007 |
5 | | 46'26" (+25'45") | 1000 / 5008 |
6 | | 21'19" (+00'38") | 1008 / 6016 |
7 | | 20'41" | 1004 / 7020 |
8 | | 01:44'03" (+23'22") | 611 / 7632 |
10月累積里程 :
158.88 km Android - Sony H8296 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 22'31" | 00:22'31" |
2 | 29'36" | 00:52'07" |
3 | 51'51" | 01:43'58" |
4 | 88'24" | 03:12'22" |
5 | 46'29" | 03:58'51" |
6 | 21'11" | 04:20'02" |
7 | 20'53" | 04:40'55" |
7.6 | 101'00" | 05:44'48" |