21.0 km | 02:03:20 | 05:52/km日期: 2016-04-21 06:14 - 天氣: 熱 - 卡路里: 902 Cal - 總步數: 23488 - 平均步頻: 190 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'53" / 05'43" / 05'36" / 05'36" / 05'39" / 05'37" / 05'51" / 05'45" / 05'57" / 05'34" / 05'41" / 05'57" / 05'57" / 05'53" / 05'54" / 05'56" / 06'15" / 06'01" / 06'09" / 06'10" / 06'04" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'16") | 1003 / 1003 | 184 / 92 |
| 2 | | 05'43" (+00'08") | 998 / 2002 | 188 / 92 |
| 3 | | 05'35" | 1001 / 3004 | 191 / 93 |
| 4 | | 05'36" (+00'01") | 997 / 4001 | 190 / 93 |
| 5 | | 05'39" (+00'04") | 998 / 5000 | 191 / 92 |
| 6 | | 05'37" (+00'02") | 1009 / 6009 | 191 / 92 |
| 7 | | 05'50" (+00'15") | 1001 / 7010 | 191 / 89 |
| 8 | | 05'47" (+00'12") | 992 / 8003 | 191 / 90 |
| 9 | | 05'54" (+00'19") | 1007 / 9011 | 191 / 88 |
| 10 | | 05'35" | 994 / 10005 | 191 / 93 |
| 11 | | 05'43" (+00'08") | 996 / 11002 | 189 / 92 |
| 12 | | 05'56" (+00'21") | 1008 / 12010 | 190 / 88 |
| 13 | | 05'54" (+00'19") | 995 / 13006 | 191 / 88 |
| 14 | | 05'52" (+00'17") | 1000 / 14006 | 190 / 89 |
| 15 | | 05'56" (+00'21") | 993 / 15000 | 190 / 88 |
| 16 | | 05'57" (+00'22") | 1009 / 16009 | 190 / 88 |
| 17 | | 06'12" (+00'37") | 993 / 17002 | 191 / 84 |
| 18 | | 06'03" (+00'28") | 1003 / 18005 | 190 / 86 |
| 19 | | 06'09" (+00'34") | 994 / 18999 | 189 / 85 |
| 20 | | 06'11" (+00'36") | 1005 / 20005 | 189 / 84 |
| 21 | | 06'02" (+00'27") | 999 / 21005 | 189 / 87 |
| 22 | | 06'10" (+00'35") | 10 / 21016 | 210 / 77 |
| 23 | | 06'10" (+00'35") | 10 / 21027 | 210 / 77 |
4月累積里程 : 236.25 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'43" | 00:11'36" |
| 3 | 05'36" | 00:17'12" |
| 4 | 05'36" | 00:22'48" |
| 5 | 05'39" | 00:28'27" |
| 6 | 05'37" | 00:34'04" |
| 7 | 05'51" | 00:39'55" |
| 8 | 05'45" | 00:45'40" |
| 9 | 05'57" | 00:51'37" |
| 10 | 05'34" | 00:57'11" |
| 11 | 05'41" | 01:02'52" |
| 12 | 05'57" | 01:08'49" |
| 13 | 05'57" | 01:14'46" |
| 14 | 05'53" | 01:20'39" |
| 15 | 05'54" | 01:26'33" |
| 16 | 05'56" | 01:32'29" |
| 17 | 06'15" | 01:38'44" |
| 18 | 06'01" | 01:44'45" |
| 19 | 06'09" | 01:50'54" |
| 20 | 06'10" | 01:57'04" |
| 21 | 06'04" | 02:03'08" |
| 21.0 | 11'25" | 02:03'20" |
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